Nicole and I (Brandi) will be co-teaching an ALL LEVELS Kundalini yoga fusion class this Saturday at 11 AM!
Kundalini yoga is the most powerful energetic form of yoga and is designed to move stagnant energy; in other words, it really helps burn some calories and strengthen both mind and body.
Our intention is to have the kriyas (movements) designed around creating new beginnings in your life.
We will end the class with an extended mantra meditation to assist you in tapping into your true nature and the realization that you already are everything you want to be.
Afterwards, we will have free juice, water and mimosas for those of you that want to start the festivities early and enjoy the community's good vibes!
This class is FREE for anyone on a yoga membership (a great time to sign up - $49 for a month unlimited), $10 in advance or $15 for a drop-in rate.
Click here to purchase or give us a call at (407) 960-4155 if you have any questions!
We look forward to seeing you soon!
(I honor the Love & Truth within us all)